Do you find yourself awake into the early hours and struggling to get up in the morning? If you feel more creative or productive in the afternoon or evening, you might be a “night owl,” the opposite of a “morning lark,” who rises early and sleeps early. For a long time, it was believed that […]
As we age, hearing loss becomes more common, but its impact extends beyond just difficulty hearing. Recent studies, including a meta-analysis published in PLOS ONE, reveal a significant link between hearing loss and cognitive decline, including dementia. Understanding this connection can help seniors take proactive steps to protect their mental health. The Link Between Hearing […]
After receiving a Parkinson’s diagnosis, it can be challenging to know what steps to take next. Regardless of your age or the stage of your condition, there are universally beneficial strategies to explore. Some approaches, whether they involve adjusting your lifestyle, mindset, or both, might work better for you than others. While the amount of […]
Natural disasters can develop swiftly, leaving you with little time to figure out safety plans or essential items if evacuation becomes necessary. One critical aspect often overlooked in the rush is health care necessities, such as medications or medical equipment. “People might remember their diabetes medication but forget their blood sugar monitor, or bring their […]
